Friday, February 19, 2010

Focus

"Your imagination is your preview to life's coming attractions" - Albert Einstein

Playing out a situation in your head before you do it in real life, will afford you ways to improve the situation when it comes time to do it for real.
Visualisation in the achievement of your goals helps you further "see" who you have to be and how you need to operate to accomplish your objectives.

Another way to renforce your visualisation practice is to prepare a personal visualisation board with pictures or other items that remind you of all your goals and mount it somewhere you can see it every day.

Begin to act now as you will act when your goal is reached.

If you were a millionaire, how would you walk, talk, shake hands, or enter a room?

If you were already an amazing, romantic, and considerate husband, how would you enter the house from work?  How would you enbrace yur wife? How would you talk, listen and behave?

If you were already your ideal weight, how would you walk, hold your shoulders.  What would you say to yourself when you look in the mirror?

Focus and commitment to that focus will get you where you want to be.  Too often we let other things take our attention and then we "react" to that stimuli,  be it negative or positive, and therefore we create the outcome. 

If we can "respond" rather than "react" then we have a much better chance to create the result we want, rather than the result we don't want.

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